Jody Kendall
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IN-HOME PERSONAL TRAINING - Serving the Elkhart Area, I bring the gym to you!

Making Fitness More Convenient For You
Whether it's a health issue, more convenient for your schedule, or you just prefer to exercise in the privacy of your own home, don't need to leave your own home to meet fitness goals and commit to a consistent exercise lifestyle. I'll bring the gym to YOU! I can bring all of the fitness equipment to you so you don't have to waste your valuable time traveling to and from the gym. Let's face it...the easier and more convenient I can make it for you to get into shape, the more likely you are to reach your fitness goals.

Senior Fitness

Why Is In-Home Personal Training The Perfect Solution For Many?

  • Maximize your time with a focused program and professional direction.

  • Seniors benefit from customized strength, balance and mobility exercises

  • Avoid the additional cost of gym membership dues.

  • Exercise with a personal trainer in the comfort, privacy and convenience of your own home.

  • Eliminate concerns regarding gym childcare facilities

  • Learn how to gain maximum value from any existing home gym equipment.

  • Plus, I'll bring a variety of fitness tools to keep your workouts fun, challenging and innovative.

You Will Have My Undivided Attention
I care about you and your fitness goals, and will design your personal fitness training program especially for you based on your goals and current fitness level. You'll stretch, lift, tone, kick and step your way to fitness. I make your workouts fun! I will be with you every step of the way providing you with the encouragement and instruction that you need.

You Exercise Regularly
Most people never achieve their personal fitness goals because they don't have the time or the motivation to exercise regularly. It's too easy to "do it tomorrow". With in-home personal training, you make a commitment to exercise when I arrive at your doorstep - whether you feel like it or not. You get a total body workout in only one hour. I provide you with expert knowledge and coaching to make sure you reach your goals—and I will do my best to make your workouts fun!

The Help you Need to Stay Motivated and Succeed
One of the biggest problems you'll face when beginning a fitness program is procrastination. I help you eliminate procrastination by delivering the workout to you. It's much harder to skip your workout when you have a fitness professional that makes house-calls! I help keep you motivated during your quest to achieve your fitness goals. I will monitor every aspect of your fitness program and make changes and adjustments to help you speed results. I will also monitor your weight, your body fat percentage and your body measurements—allowing you to actually see the progress you've made. And nothing motivates you better than seeing results!

Seniors
One of my favorite activities is working with 55+ people--the Baby Boomers.  I thoroughly enjoy my experiences with seniors who, whether because of an illness, a handicap, or just normal changes that aging brings on, are interested in making an effort to maximize and improve their strength, balance, and mobility.

My experience with training seniors began when teaching SilverSneakers classes at an Elkhart gym.  Later upon request I began including once or twice-a-week in-home visits to seniors with different needs; and more and more, this aspect of personal training is becoming my favorite.  It's such a pleasure to work with clients who appreciate every moment of our time together!


For information about In-Home Training costs, see our In-Home Package Page.