Now, more than ever, it makes sense
for companies to maximize employee creativity and productivity
while reducing absenteeism and stress, through the use of
Corporate Fitness Programs. The Journal of Exercise
Physiology and Journal of Occupational and Environmental
Medicine have published data that confirm the many benefits of
employee fitness, including:
-
Reduced Health Care Costs and
Absenteeism
-
Increased Productivity and Worker
Satisfaction
-
Decreased Recruitment and Retraining
-
Higher Employee Morale and Sense of
Well-being
-
Improved Concentration, Alertness and
Creativity
Jody will tailor an Employee Fitness
Plan to your specific Company requirements. A typical
program may include 8 sessions with 2 classes per week for 4
weeks. Optimal group size is 9-10 people per class, but
smaller or larger groups can be accommodated.
Cross-training is also available.
Rates will depend on trainer mileage and number of participants
per class.
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